Model Feeding

Showing by Doing   ✦   Eating Together   ✦   No-Pressure Approach

• Demonstrate a positive relationship with food in front of your child

• Use neutral wording when talking about food → food is not good or bad

• Guided by the Division of Responsibility in Feeding:

Try Family Style Meals!

• All elements of a meal set up on the table and the child is allowed to serve themselves however much of each food they would like on their plate

  • Whether that is one piece of broccoli or 3 scoops of pasta, it is their choice and allows more independence surrounding mealtimes