Starting Solids? Here's the Peace of Mind Every Parent Needs.

A hands-on Infant & Child Choking and CPR education class designed for parents and caregivers — no certification, no pressure, just the real skills you need to feel confident at mealtime and beyond.

Register Below!

Newborn

to

2 Years Old

You don't need a certificate. You need confidence.

If you're introducing solids, starting daycare, or just spending more time away from the pediatrician's office, that little flutter of "what if they choke?" is completely normal — and completely worth addressing.

This class isn't about passing a test or getting a card for your wallet. It's about walking out knowing exactly what to do in the first 30 seconds of an emergency, because those seconds matter more than anything else.

What You'll Learn

  • How to recognize the difference between choking and gagging (a huge source of parent anxiety!)

  • Infant choking rescue techniques (newborn–12 months)

  • Child choking rescue techniques (1–2 years)

  • Infant and child CPR basics

  • What foods and shapes are highest-risk when starting solids

  • How to set up a safer mealtime environment

  • What to do — and what not to do — in those first critical moments

  • When to call 911 vs. when to manage it yourself

Who This Is For

Perfect for parents of newborns through age 2 — especially those starting solids.

  • Parents starting solids or baby-led weaning

  • Grandparents and regular caregivers

  • Nannies, babysitters, and daycare providers

  • Any parent who wants real skills without the pressure of a certification exam

No prior experience needed. No test. No certificate required — just practical, hands-on learning.

What Makes This Class Different

Unlike a standard CPR certification course built for healthcare workers, this class is built for parents — practical, judgment-free, and focused on the real-life scenarios you'll actually encounter at the dinner table, not a hospital checklist.

Class Details

Location:
Life Chiro
157 Portsmouth Ave
Stratham, NH

90 Minutes

Small Groups

You can't prevent every scary moment. But you can be ready for it.

FAQs

Give yourself the tools to respond quickly, calmly, and correctly — because peace of mind is the best thing you can bring to the table.

  • No — this class is designed specifically for parents and caregivers who want practical, real-world knowledge. It does not result in a CPR certification card.

  • Newborn through 2 years — making it especially valuable for families just starting solids.

  • None at all. This class is built for beginners.

  • At Life Chiro, 157 Portsmouth Ave, Stratham, NH.